July 5, 2016 (Morning)
Exercise Type: Run
Weather: 75F, Cloudy, Humid
Comments:
Pretty decent run, managed to keep a relatively constant pace.
Ran With: Self
10XStrides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:35 | 7:19 / Mile | Steady State | Asics Gel-Nimbus 17 |