View Workout (Joseph Russo)
Return to Log
(Untitled)
July 5, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
7.3 Miles
|
49:53
|
7.0 Miles |
49:53 |
7:07 / Mile |
145 |
158 |
|
|
120.0 Meters |
|
|
|
|
|
|
120.0 Meters |
|
|
|
|
|
|
120.0 Meters |
|
|
|
|
|
|
120.0 Meters |
|
|
|
|
|
|