View Workout (Chrissy Ostrowski)
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July 1, 2008 (Morning)
Exercise Type: Run
Comments:
The mileage is a complete guess - the time is right.
It was at SB2W.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 31:23 | 8:28 / Mile | brooks adrenaline gts 8 wide |