September 12, 2009 (Morning)
Exercise Type: Run
Weather: damp cloudy
Comments:
time was 10:52 47th place got stuck behind a pack. should have been around them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics GT-2140 | ||
| 2.0 Miles | ||||
| 2.0 Miles | Cooldown | Asics GT-2140 |