View Workout (Ethan Teare)
Feeling Good
July 5, 2016 (Morning)
Exercise Type: Run
Comments:
Good run this morning! NP, SP, Shaker, MLK Loop. Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 1:02:00 | 7:25 / Mile | Easy | GC - 17 Blue |