View Workout (Mike Schellen)
Local area
July 6, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, very windy, humid, 82
Comments:
Avg pace 12:03; Avg HR 127; Max HR 139; Calories 377; pre-run weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 30:00 | 12:02 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |