View Workout (Tyler Smith)
Workout from Hell
July 6, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Hoka Green Clifton 1 | ||
| 2.5 Miles | Hoka Green Clifton 1 | |||
| 2.5 Miles | Cooldown | Hoka Green Clifton 1 |