September 12, 2009 (Morning)
Exercise Type: Run
Comments:
Parked at Walgreens (memorial/mass) - MLK Jr, Lake Wire, Lake Mirror, Lake Morton, Lake Hunter, Edgewood, New Jersey, Bartow, car. Walked at one hour - butt pain pretty bad. Walked and jogged the rest of the way. Total route was 11 1/2. Rained the whole time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |