View Workout (Jamie Moreno)
6 mile run
July 5, 2016 (Night)
Exercise Type: Run
Weather: 87 and humid!
Comments:
Ran from old apt on Lone Pine down trail to Nature Center. Did a loop around center on trails and back to apt. Then jumped in pool! Felt ok for 4 miles and then horrible! Not sure if it was the heat or not but most of the run was in the shade. Struggled bad the last two miles!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Easy | Red HOAKA Cliftons |