View Workout (Sean Lynch)
Field Work
July 5, 2016 (Morning)
Exercise Type: Run
Comments:
Spent hours trekking through marsh land in heavy protective clothing, easily as much cardio as a 5 mile run, which I will be counting it as for this weeks trailing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |