View Workout (Anthony Belber)
afternoon
July 6, 2016 (Afternoon)
Exercise Type: Run
Weather: hot, humid, low 90s
Comments:
Ran with the mellowest group again at the STA practice. Looped Observatory Heights and campus with a water break mixed in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy | Brooks Launch 3 |