July 6, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Brownie, later picked up JT. Found a new trail in the woods that made us show up a little late to the end of practice, but it was fun exploring. Felt really good on this run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 0.5 Miles | ||||
| 5.0 Miles | ||||
| 1.0 Miles | Cooldown |