July 7, 2016 (Morning)
Exercise Type: Run
Comments:
I tried to run in the morning, so it would be less hot and humid. It was stilly really hot and humid. I am pretty sure I was running in slow motion because I was not really going anywhere. I felt over heated and hot and tired. I am happy I managed to finish the loop, but other than that not the best run...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
36:05 | Steady State |