View Workout (Rohan Sinha)
40 Min E + Injury?
July 7, 2016 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Unfortunately again I only got 4 hours again of sleep. Also before the run my back didn't really hurt. So we run for 20 minutes and then again my back is hurting and causes me to drop off from the group. As I got home my back really hurt so I plan to ice it and see if I should run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:00 | |||
| 800.0 Meters | Warmup | Brooks Launch 2 | ||
| 5.2 Miles | 40:00 | 7:41 / Mile | Easy | Brooks Launch 2 |