View Workout (Jamie Moreno)
1 mile swim
July 6, 2016 (Night)
Exercise Type: Swim
Comments:
Swam 36 laps in the Meyer Center Pool in evening. 18 with fins and 18 without. Def a struggle since I have been not been swimming much. A good workout though followed by some core!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 43:00 | 43:00 / Mile | Interval |