View Workout (Andrew Sorenson)
Around Austin
September 13, 2009 (Morning)
Exercise Type: Run
Weather: 80, Sunny, nice
Comments:
11:00am - Steady pace, legs felt pretty good, knees included.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:00 | 6:47 / Mile | Steady State | Asics Gel-Nimbus 10 |