View Workout (Courtney Wallace)
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(Untitled)
July 8, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.67 Miles
|
42:41
|
0.65 Miles |
6:00 |
9:13 / Mile |
Warmup
|
|
4.52 Miles |
31:41 |
7:00 / Mile |
|
|
0.5 Miles |
5:00 |
10:00 / Mile |
|
|