View Workout (Harrison C)

Calendar - Statistics - Workouts

Return to Log Return to Log

22-90

July 8, 2016 (Morning)

Exercise Type: Run

Weather: 90F, Sunny

Comments:
Need to be stronger.
Ran With: Self

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:20 7:34 / Mile Cruise Asics Gel-Nimbus 17