View Workout (Harrison C)
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22-90
July 8, 2016 (Morning)
Exercise Type: Run
Weather: 90F, Sunny
Comments:
Need to be stronger.
Ran With: Self
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
30:20 |
7:34 / Mile |
Cruise
|
Asics Gel-Nimbus 17
|