View Workout (Jamie Moreno)
5.1 mile run
July 8, 2016 (Morning)
Exercise Type: Run
Weather: 78 and nice
Comments:
Ran from campus across town. Around downtown and MSU campus then back. 4 x 100 strides after then some light weights and core. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:50 | 7:01 / Mile | Cruise | Red HOAKA Cliftons |