View Workout (Sara Zargham)
Bethesda
July 8, 2016 (Morning)
Exercise Type: Run
Comments:
Went on a run and then to the gym with Abigail. The run felt a lot less awful, but the heat is still really exhausting. We lifted for about 45 minutes and foam rolled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:42 |