July 9, 2016 (Morning)
Exercise Type: Run
Comments:
Isaac's PR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.81 Miles | 33:06 | |||
| 1.7 Miles | 13:30 | 7:56 / Mile | Warmup | New Balance MR1400 (Blue) |
| 5.0 Kilometers | 19:36 | 6:18 / Mile | Race | New Balance MR1400 (Blue) |