View Workout (Sarah Lewis)
(Untitled)
September 13, 2009 (Morning)
Exercise Type: Run
Comments:
ran with cy from brookhill to the bypass then back. alright day legs are TIRED!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asic DuoMax Pink |