View Workout (Austin Lamb)
Short run w/ dog
July 10, 2016 (Afternoon)
Exercise Type: Run
Comments:
Short run with my dog on an off day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.22 Miles | 11:38 | 9:32 / Mile | Easy | Mizuno Wave Rider 18 Yellow M8.5 |