View Workout (Ethan Teare)
Edgewater Group
July 9, 2016 (Morning)
Exercise Type: Run
Comments:
First XC alum group run. Met at Edgewater. Beautiful morning.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | GC - 17 Blue |