View Workout (Tim Yu)
Long Road to Daves
July 12, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Me and Dave all the way down West Dover
Best OD Ever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:58 | 7:29 / Mile | Brooks Adrenline 8 |