View Workout (Christopher Smith)
2 Miler
September 13, 2009 (Night)
Exercise Type: Run
Comments:
I felt tired on this one. I considered not running as I waited until late night. Was supposed to run 3 miles, but I knew from the start that it would be 2. I shouldn't have eaten that chicken chili an hour beforehand...almost puked it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:30 | 10:44 / Mile | Training | New Balance 1063 |