View Workout (Harrison C)
SS24-92
July 11, 2016 (Morning)
Exercise Type: Run
Weather: 74F, Sunny
Comments:
Need to get a new watch, my old one seems unresponsive.
Ran With: Dario
Strength & Conditioning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:18 | 7:19 / Mile | Steady State | Asics Gel-Nimbus 17 |