View Workout (John Haynes)
Treadmill walk
September 13, 2009 (Morning)
Exercise Type: Walk
Comments:
4.2 mph 547 kcal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.21 Miles | 1:00:00 | 14:15 / Mile | 124 | 135 | Steady State | New Balance 758 |