View Workout (Brett Beaugureau)
sticky buns
September 13, 2009 (Afternoon)
Exercise Type: Run
Comments:
by myself, didn't really feel too good all day. but okay run i guess. abs and pushups afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Adrenaline White/Navy |