View Workout (Troy Squires)
Box Hill Ride
September 13, 2009 (Morning)
Exercise Type: Bike
Weather: Chilly and overcast - 14'C
Comments:
Fast ride to Box Hill via Hungry Hill, Badger Hill and Ranmore Common.
Really struggled on the way home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 88.0 Kilometers | 3:10:00 | 2:09 / Kilometer | Training |