View Workout (Harrison C)
SS25-93
July 12, 2016 (Morning)
Exercise Type: Run
Weather: 75F, Sunny
Comments:
Good run, good talk with the sir.
Ran With: Victor
10XStrides, 30s cycles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:12 | 7:12 / Mile | Steady State | Asics Gel-Nimbus 17 |