View Workout (Jamie Moreno)
23 mile ride
July 11, 2016 (Night)
Exercise Type: Bike
Comments:
Rode from my house North to the South Creek Greenway. Took the Greenway up to steel bridge over road and then north to Sunshine. Rode back. A good casual ride with some big hills now and then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.2 Miles | 1:23:00 | 3:34 / Mile | Cruise |