View Workout (Riley VanPelt)
Trash
July 12, 2016 (Morning)
Exercise Type: Run
Weather: HUMID AF
Comments:
Probably the worst run I've run in a while. My legs felt rough after the long run and it was humid af outside. I stopped once as well half way through, because it felt like an effort to move at 7:50 pace. Hopefully there will be improvement tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 47:48 | 7:49 / Mile | Recovery | Nike Free RN Distance (1st Pair) |