July 13, 2016 (Morning)
Exercise Type: Run
Weather: 81F, Partly Cloudy
Comments:
Alright, still somewhat sore. Not the most comfortable run at the end, hopefully getting more rest will make me ready for tomorrow.
Ran With: Victor, Dario, Diaz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:42 | 7:14 / Mile | Steady State | Asics Gel-Nimbus 17 |