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It's a Trap: Macweiler's Friends Edition

July 13, 2016 (Afternoon)

Exercise Type: Run

Weather: 90s and humid AF

Comments:
So, I started my run and immediately ran into the cross country girls who were finishing a tempo. Me being a terrible pacer, went with them and talked to them for 0.5 miles and realized I was going way too fast for the first mile. I decided to see how long I could maintain the pace in 90s degrees and ridiculously high humidity. I ran for 3.5 at a fast pace and finished the last 1.5 as a cool down. I didn't have a lot of time because it was during my AOP dinner break. Overall besides the weather, my legs felt much better compared to yesterday.