View Workout (Zoe Nagasing)
run
July 12, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Today I am really mad at myself for running only 3 miles. Uhhh that was possibly the worst run in my life. I need to get more milage in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:57 | 7:59 / Mile |