View Workout (Andrew Lundstrom)
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7 Out 7 Back
July 13, 2016 (Morning)
Exercise Type: Run
Comments:
14:02.3
2.37
5:55/mi
5:53
5:59
2:10
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.37 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
2.37 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|