View Workout (Hannah Avidon )
Nice run!
July 12, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran with Julia, Bridget, and three STA kids. Nice run. Looped the campus and did a lap on the track. Wanted to go a bit longer, but trying to keep time very low so I don't aggravate the shins.
A strength: to lazy to list, planks day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.96 Miles | 21:30 | 10:58 / Mile |