
July 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran with Bridget and Gigi today! Got to lead the group again, but was feeling kinda lightheaded and dizzy, so I turned back a little early. I think I was dehydrated though I tried to remember to drink during the day, but it's just so hot and muggy so it's hard.
B strength: Pushups and super people day
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.75 Miles | 15:10 | 8:40 / Mile |