View Workout (Joseph D'Amico)
Worst run of the summer yet
July 14, 2016 (Morning)
Exercise Type: Run
Weather: 97 HOT and HUMID
Comments:
I felt like crap the entire run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.84 Miles | 30:40 | 7:59 / Mile | Nike Air Zoom Pegasus 32 |