
July 14, 2016 (Afternoon)
Exercise Type: Run
Comments:
Update: That was not Michael Bassett yesterday (he's in Connecticut) Apologies for the mix up, mystery man.
Short and easy from Julia Winkler's house. Thinking I'll be cleared next week for more. I'm also thinking Navy half in September and Rehoboth full in December. Plans change and things happen, but it's nice to have eyes up on something to train for.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.67 Miles | 23:47 | 8:54 / Mile | Nike Zoom Vomero 5 |