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Tempo

July 14, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:31
2.0 Miles 15:45 7:52 / Mile Warmup  
2.0 Miles 11:46 5:52 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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