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looping

July 14, 2016 (Afternoon)

Exercise Type: Run

Weather: hot, mid 90s, humid, but a bit of a breeze

Comments:
Ran with the group going 20 minutes as they looped to Macomb St playground for water and back through the close. Added on an ice loop and then sped up a bit and looped near Maret. Everything was just at "survival mode" due to the heat. Still, I felt like garbage for most of it.