View Workout (Harrison C)
SS28-96
July 15, 2016 (Morning)
Exercise Type: Run
Weather: 90F, Sunny
Comments:
Alright, had to rush a little because of work.
Ran With: Ethan, Victor, Dario
10XStrides, 30s cycles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:32 | 7:25 / Mile | Steady State | Asics Gel-Nimbus 17 |