View Workout (Nicole Mosteller)

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First fast run in many many months

July 15, 2016 (Afternoon)

Exercise Type: Run

Weather: Warm and partly sunny

Comments:
Shit idk how my legs did that but I taped my left arch and ran 6:58, 6:53, (break) 7:10 YEET

Distance Duration Pace Interval Type Shoes
3.0 Miles