View Workout (scotty ricketts)
Sherry's Run
September 14, 2009 (Morning)
Exercise Type: Run
Weather: great day
Comments:
New PR but had to stop at one point ok but could have been better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:22 | 9:28 / Mile |