View Workout (Riley VanPelt)
Tommy B's 4th Day Back
July 15, 2016 (Night)
Exercise Type: Run
Weather: Low 60s
Comments:
Tommy B, Lucas, and I ran an easy 4 around campus. I was hungry and tired, but it felt ok. Overall not too shabby
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 32:00 | 7:33 / Mile | Easy | Nike Free RN Distance (1st Pair) |