View Workout (Kailey Head)
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LD
July 16, 2016 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
5:53
|
2.0 Miles |
|
|
Warmup
|
Under Armor black
|
1.0 Miles |
5:53 |
5:53 / Mile |
|
Under Armor black
|
4.0 Miles |
|
|
Cooldown
|
Under Armor black
|