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Clinic with Pezz

July 21, 2016 (Morning)

Exercise Type: Run

Comments:
Probably 400's!

Distance Duration Pace Interval Type Shoes
1.47 Miles 13:06
0.24 Miles 1:50 7:38 / Mile Speed  
0.25 Miles 2:05 8:20 / Mile Speed  
0.25 Miles 2:03 8:12 / Mile Speed  
0.24 Miles 2:12 9:09 / Mile Speed  
0.25 Miles 2:14 8:56 / Mile Speed  
0.24 Miles 2:42 11:14 / Mile Cooldown