View Workout (Harrison C)
C30-98
July 18, 2016 (Morning)
Exercise Type: Run
Weather: 95F, Sunny, Humid
Comments:
Quite rough running today. Good talk, but very hot.
Ran With: Victor, Ethan
Strength & Conditioning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:48 | 7:58 / Mile | Cruise | Asics Gel-Nimbus 17 |